Weigh In record (no journal entry) for 07 February 2018
|
70.6 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1780 kcal
|
Fat: 30.28g | Prot: 173.69g | Carbs: 204.84g.
Breakfast: Quaker Golden Muesli Dattes et Noix de Coco, Whey Protéine. Lunch: Super U Aiguillettes de Poulet, Pomme de Terre (Chair et Peau). Dinner: Auchan Aiguillettes de Poulet, Auchan Petits Pois à l'étuvée Extra Fins, Bjorg Galettes de Maïs. Snacks/Other: Auchan Pain de Mie Complet Spécial Sandwich, Myprotein BCAA, Auchan Fromage Blanc 0%, Whey Protéine, Amandes, Café, Banane. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivertvert's Weight History
|