Weigh In record (no journal entry) for 07 February 2018
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2559 kcal
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Fat: 212.82g | Prot: 62.87g | Carbs: 348.92g.
Breakfast: Netto Tartelettes à la Fraise, Brioche Pasquier Pain au Lait, Milka Chocolat au Lait. Lunch: Auchan Crêpe Jambon Fromage, Cora Cidre Doux Breton, Nestlé Le Viennois Café. Dinner: Marque Repère Jambon Supérieur , Yoplait Panier de Yoplait, Kiwi, Lay's Chips à l'ancienne. Snacks/Other: LU Granola Barre Extra Cookie, Materne Compote Pomme Mirabelle sans Sucres Ajoutés, Kojak Sucettes. more...
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1538 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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