Weigh In record (no journal entry) for 06 February 2018
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57.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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2030 kcal
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Fat: 212.64g | Prot: 77.85g | Carbs: 211.79g.
Breakfast: Milka Chocolat au Lait, Lindt Chocolat au Lait Extra-Fin, Brioche Pasquier Pain au Lait. Lunch: Saint Azay Viande des Grisons, Coca-Cola Coca-Cola (Canette), Beurre, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette. Dinner: Lay's Chips à l'ancienne, Kiwi, Knorr Soupe Poule aux Vermicelles. Snacks/Other: Kojak Sucettes. more...
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1519 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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