Gabybatres's Journal, 27 Jan 18

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146

66.7 kg Lost so far: 0 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2018:

819 kcal

Fat: 32.28g | Prot: 49.26g | Carbs: 89.00g. Breakfast: Frijoles Negros, Huevos Rancheros. Lunch: Naranjas. Dinner: Melissa's Organic Soft Tofu, Frijoles Negros, Huevo Cocido. Snacks/Other: Almendras Tostadas en Seco (sin Sal). more...

1872 kcal

Exercise: Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Resting - 20 hours and 19 minutes, Sleeping - 3 hours. more...

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Gabybatres's Journal, 27 Jan 18

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Gabybatres's Weight History