Weigh In record (no journal entry) for 07 February 2018
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51.4 kg
Lost so far: 0.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1408 kcal
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Fat: 56.39g | Prot: 61.88g | Carbs: 172.64g.
Breakfast: Clémentines, Amandes, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec, Auchan Bio Boisson au Soja Source de Calcium, Banane, Pomme. Lunch: Andros Compote Pomme Nature, Grand Frais Chou Kale, Bjorg Tofu Nature Bio, Auchan Nouilles Chinoises, Courgette. Dinner: Auchan Saumon Atlantique Norvège, Pain Complet, Avocat. more...
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Losing 0.5 kg a Week
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