Weigh In record (no journal entry) for 07 February 2018
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87.8 kg
Lost so far: 6.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1796 kcal
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Fat: 76.29g | Prot: 90.84g | Carbs: 196.84g.
Breakfast: Яичница, Гречка Отварная, Котлета Куриная. Lunch: Простые Пельмени. Dinner: Ашан Гранат, Рыба в Кляре. Snacks/Other: Салат Оливье, Пряник, Бабкины Семечки Семечки, Красное Яблоко, Чай, Чай с Медом, Магнит Мандарины. more...
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2286 kcal
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Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Противный29's Weight History
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