胰臟、肝臟位置,有漲痛感
|
67.8 kg
Lost so far: 4.6 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1150 kcal
|
Fat: 111.40g | Prot: 32.17g | Carbs: 7.80g.
Breakfast: 防彈咖啡. Lunch: 鹹牛肉, 鮭魚, 平菇, 洋菇, 頂好 菠菜, 楓緣 冷壓初榨椰子油, 安佳 安佳無鹽奶油, 老干媽 香辣脆油辣椒. Dinner: 五花肉. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amismolly's Weight History
|