LiliRincon2001's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

56 kg Lost so far: 12 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

568 kcal

Fat: 17.76g | Prot: 27.26g | Carbs: 77.51g. Breakfast: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Chocolate con Leche Descremada, Horneaditos Mogolla Integral. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Arepa Asada, Chorizo de Cerdo, Hindú Aromáticas. more...

1423 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 1.8 kg a Week

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LiliRincon2001's Weight History

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