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keep faithing...💪😊
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48.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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704 kcal
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Fat: 25.65g | Prot: 37.99g | Carbs: 88.61g.
Breakfast: Telur Rebus, Jeruk Nipis, Teh Hijau. Lunch: Mentimun (dengan Kulit), Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Kangkung. Dinner: Jeruk Nipis, Opor Ayam, Talas, Blewah Melon, Ceri Manis, Quaker Instant Oatmeal. Snacks/Other: Rambutan, Madu, Nutrijell Konnyaku Jelly Powder Orange. more...
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Losing 5.6 kg a Week
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maryatisri878's Weight History
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