Weigh In record (no journal entry) for 07 February 2018
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55.7 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1018 kcal
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Fat: 37.30g | Prot: 60.36g | Carbs: 118.54g.
Breakfast: Мёд, банан Мини, Овсяная Каша на Воде. Lunch: Куриная Грудка Отварная, Салат Свекольный, Гречка Отварная. Dinner: Сметана , Укроп, Вареное Яйцо, Помидоры, Желтый Сладкий Перец, Огурец (без Кожуры). Snacks/Other: Корица, Яблоко Зеленое, Салат Свекольный, Кефир 1%. more...
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1363 kcal
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Exercise:
Sleeping - 7 hours and 1 minute, Resting - 16 hours and 59 minutes. more...
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Losing 1.4 kg a Week
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Albina_Idelbayeva's Weight History
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