Weigh In record (no journal entry) for 07 February 2018
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73.9 kg
Lost so far: 5.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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866 kcal
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Fat: 71.91g | Prot: 35.25g | Carbs: 28.93g.
Breakfast: 防彈咖啡. Lunch: 煮熟的菠菜（新鮮）, 花椰菜, 拿坡里 炸雞腿, 芥蘭, 炒豆芽. more...
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Losing 4.9 kg a Week
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lillian556605's Weight History
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