Weigh In record (no journal entry) for 06 February 2018
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63.7 kg
Lost so far: 2.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1080 kcal
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Fat: 28.41g | Prot: 53.07g | Carbs: 169.90g.
Breakfast: Творог 5%. Lunch: Гречка Вареная, Приготовленная Квашеная Капуста. Dinner: Яйцо (Целое). Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.4 kg a Week
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Я - Надежда's Weight History
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