Redge515's Journal, 04 Feb 18

Weigh In record (no journal entry) for 04 February 2018
92.1 kg Lost so far: 0.9 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 February 2018:
2625 kcal Fat: 172.25g | Prot: 115.92g | Carbs: 153.62g.   Breakfast: Yogi Tea Meditative Time Tea, Honey. Lunch: Wingstop Ranch Dip, Wingstop Boneless Wings, Wingstop Veggie Sticks, Wingstop Original Hot Boneless Wings, Wingstop Lemon Pepper Wings. Dinner: Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings French Fries (Regular), Buffalo Wild Wings Fried Pickles, Buffalo Wild Wings Boneless Wings. Snacks/Other: Reese's Fast Break (King Size), Quaker Rice Cakes - White Cheddar, Peanut Butter, Santa Fe Tortilla Company Carb Chopper Flour Tortillas. more...
steady weight

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