macca1267's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

85.7 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

371 kcal

Fat: 2.41g | Prot: 9.80g | Carbs: 79.72g. Breakfast: Orange Juice (Chilled, Includes From Concentrate), Tesco Grapefruit Segments, Yeo Valley Bio Live. Lunch: Banana. more...

2935 kcal

Exercise: Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Housework - 6 hours, Driving - 30 minutes. more...

Gaining 0.0 kg a Week

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macca1267's Journal, 06 Feb 18

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macca1267's Weight History