Weigh In record (no journal entry) for 06 February 2018
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84.6 kg
Lost so far: 8.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1947 kcal
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Fat: 68.55g | Prot: 75.13g | Carbs: 246.66g.
Breakfast: Porridge, Grandlait Demi Écrémé. Lunch: Auchan Chocolat Noir Amandes, Choux de Bruxelles Cuits, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mandarine, Boeuf Bourguignon, Pain aux Céréales, Vin de Table Rouge. Dinner: Leader Price Yaourt à la Grecque , Auchan Chocolat Noir Amandes, Béghin Say Dosette de Sucre en Poudre , Oeuf (Entier), Pain aux Céréales, Elle & Vire Carré Frais , Liebig Soupe Oseille Cresson. Snacks/Other: Oranges, Miel, Beurre (Salé), Elle & Vire Carré Frais , Pain aux Céréales. more...
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2120 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Fatcat83's Weight History
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