Olivierplus's Journal, 06 Feb 18

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Weigh In record (no journal entry) for 06 February 2018

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2018:

1415 kcal

Fat: 53.24g | Prot: 60.95g | Carbs: 164.31g. Breakfast: Marque Repère Palets Bretons. Lunch: Prêt à Manger Salade de Fruits, Crevette, McDonald's Deluxe Potatoes (Moyenne). Dinner: Yoplait Panier de Yoplait, Auchan Saucisses aux Lentilles. Snacks/Other: Pain au Lait. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 06 Feb 18

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Olivierplus's Weight History