Weigh In record (no journal entry) for 06 February 2018
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52.8 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1000 kcal
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Fat: 46.66g | Prot: 55.68g | Carbs: 42.46g.
Breakfast: Fazenda Bela Vista Queijo Minas Padrão , Cafezinho, Ovo Frito, Ovo Frito, Suco de Limão. Lunch: Fazenda Bela Vista Queijo Minas Padrão , Skol Cerveja, Skol Cerveja, Tomates, Bife de Carne de Vaca. more...
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1674 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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ribeiro641's Weight History
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