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nici003
Journal
06 Feb 18
nici003's Journal, 06 Feb 18
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Weigh In record (no journal entry) for 06 February 2018
92.8 kg
Lost so far:
0 kg
.
Still to go:
33.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 February 2018:
841 kcal
Fat: 19.20g | Prot: 26.86g | Carbs: 149.68g.
Breakfast:
Trauben, Kiwi, Äpfel, Birnen, Banane, Orangen.
Dinner:
Trattoria Alfredo Spaghetti Carbonara.
more...
2845 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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nici003's Weight History
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