Weigh In record (no journal entry) for 06 February 2018
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87.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1449 kcal
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Fat: 69.46g | Prot: 45.66g | Carbs: 158.83g.
Breakfast: Conserves de Confiture, Monoprix Beurre Doux, Super U Biscottes au Froment. Lunch: Nutella Nutella, Crêpes Nature, Carrefour Champignons de Paris Émincés, Blanc de Poulet (Rôti au Four, sans Gras, Tranché), Tomates, Huile d'Olive, Chaumes, Harry's Pain de Mie Complet (42g). Dinner: Soignon Yaourt Lait de Chèvre 0%, Maître Coq Nuggets de Poulet, Carrefour Frites Classiques. Snacks/Other: Pommes Pink Lady. more...
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Gaining 1.4 kg a Week
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