marymaryna's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
70.9 kg Lost so far: 9.9 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
1717 kcal Fat: 115.64g | Prot: 96.26g | Carbs: 59.03g.   Breakfast: Kawa, Swojska Chata Kapusta Kiszona z Marchewką, Jajko, Polędwica Wołowa (tylko Chude Mięso, Oprawiona do 0,5 cm Tłuszczu). Lunch: Lindt Czekolada Gorzka 85%, Primavika Masło Orzechowe Active 100%, Jabłko. Dinner: Swojska Chata Kapusta Kiszona z Marchewką, Konspol Kabanosy z Kurczaka. Snacks/Other: Lindt Czekolada Gorzka 85%, Primavika Masło Orzechowe Active 100%. more...
Losing 0.5 kg a Week



     
 

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marymaryna's Weight History


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