Weigh In record (no journal entry) for 06 February 2018
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93.6 kg
Lost so far: 42.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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777 kcal
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Fat: 23.29g | Prot: 73.11g | Carbs: 73.00g.
Breakfast: Nestlé Iogurte Desnatado, Santa Clara Ricota Fresca. Lunch: Abobrinha, Cenouras, Ovo. Dinner: Tomates, Carne do Peito de Frango, Trident Chiclete, Maçãs Gala, Sadia Peito de Peru Defumado Light, Polenguinho Polenguinho Pocket Light. Snacks/Other: Santa Clara Ricota Fresca, Morangos, Melão, Sadia Peito de Peru Defumado Light, Royal Gelatina Sabor Morango, Maçãs Fuji. more...
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Losing 7.7 kg a Week
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Rita SouMar's Weight History
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