Weigh In record (no journal entry) for 11 February 2008
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69.0 kg
Lost so far: 4.0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2008:
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1580 kcal
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Fat: 46.18g | Prot: 56.80g | Carbs: 233.70g.
Breakfast: Orange Juice, Wheat Biscuit, Skimmed milk. Lunch: Apple, Cheese and Ham Slice. Dinner: Chilli Con Carne, Tesco Authentic, Pineapple Low Fat Yoghurt. Snacks/Other: Go Ahead - Apple and Sultana Crispy Slices. more...
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Losing 0.4 kg a Week
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rebel_edd's Weight History
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