Weigh In record (no journal entry) for 06 February 2018
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74.6 kg
Lost so far: 4.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1245 kcal
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Fat: 53.23g | Prot: 83.49g | Carbs: 108.22g.
Breakfast: Café, Café au Lait. Lunch: La Vache qui rit Fromage (17,5g), Kinder Pingui Coco, Escalope de Poulet, Courgette, Champignons, Pomme de Terre, Huile d'Olive, Oignons, Carottes. Dinner: Yoplait Yopa! Caramel, La Tisanière Ligne Svelte, Fleury Michon Blanc de Poulet Fumé au Bois de Hêtre, Bénédicta Sauce Crudités Nature Légère, Fleury Michon Surimi, Auchan Cheesy Fondu au Cheddar, Auchan Salade Mélangée, Oeuf, Huile d'Olive, Courgette. Snacks/Other: Lindt Chocolat Praline, Pommes Granny-Smith , Yoplait P'tit Yop, Lipton Thé Agrumes. more...
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1821 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 1.1 kg a Week
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sarahl26's Weight History
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