Weigh In record (no journal entry) for 06 February 2018
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74.5 kg
Lost so far: 5.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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1291 kcal
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Fat: 30.43g | Prot: 39.35g | Carbs: 214.63g.
Breakfast: Banane, Smoothie. Lunch: Carrefour Faisselle 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Notre Jardin Pois Chiches, Tipiak Semoule. Dinner: Kiri Kiri à la Crème de Lait (20g), Pain Blanc, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette. Snacks/Other: Marque Repère Chocolat Noir 72%, Marque Repère Chocolat Noir 72%. more...
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Losing 3.5 kg a Week
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carinem.38's Weight History
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