Weigh In record (no journal entry) for 03 June 2012
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69.8 kg
Lost so far: 5.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 46.65g | Prot: 58.19g | Carbs: 114.26g.
Breakfast: Cheddar Cheese, Strawberry Conserve, Crumpet. Lunch: White Finger Rolls, Sweet Chilli Pork Sausages. Dinner: Merlot Wine, 40% Less Fat Creamy Coleslaw, Crispy French Fries, Leafy Rocket Salad, Cherry Tomatoes, Rump Steak. Snacks/Other: Shortbread. more...
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1970 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours and 30 minutes, Running (jogging) - 8/kph - 30 minutes. more...
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Losing 0.1 kg a Week
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Triciao123's Weight History
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