Weigh In record (no journal entry) for 05 February 2018
|
77.4 kg
Lost so far: 11.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
1461 kcal
|
Fat: 117.82g | Prot: 72.40g | Carbs: 26.76g.
Breakfast: Silk Leche de Almendras, San Lucas Aceite de Coco Extra Virgen, Café, Svetia Stevia, Kraft Real Mayo, Huevo, Great Value Salchicha de Pavo Reducida en Sodio, Limón. Lunch: Great Value Salchicha de Pavo Reducida en Sodio, Aurrera Queso Crema, Rebanadas de Jamón, FUD Queso Tipo Manchego Rebanadas Redondas, Svetia Stevia. Dinner: FUD Queso Tipo Manchego Rebanadas Redondas, Great Value Salchicha de Pavo Reducida en Sodio, FUD Tocino Ahumado. Snacks/Other: D'Gari Gelatina Light, Member's Mark Almendras. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessygflores's Weight History
|