vwerena's Journal, 03 Feb 18

vwerena's Profile | < Previous Entry |Next Entry >

17 tag

92.1 kg Lost so far: 9 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

993 kcal

Fat: 47.42g | Prot: 80.32g | Carbs: 61.20g. Breakfast: Mandarine, Arla Skyr Natur, Kaffee mit Milch, Gekochtes Ei. Dinner: Lachs. Snacks/Other: Käsekuchen. more...

2418 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 23 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

vwerena's Weight History

View Complete History

vwerena's Journal, 03 Feb 18

Submit a Comment

vwerena's Weight History