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16 Tag
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92.4 kg
Lost so far: 8.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1013 kcal
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Fat: 58.95g | Prot: 52.58g | Carbs: 65.26g.
Breakfast: Mandarine, Milsa Skyr Natur, Gekochtes Ei. Dinner: Aldi Antipasti Kirschpaprika, Casa Morando Antipasti Grüne Peperoni Gefüllt mit Frischkäse, Gekochtes Ei, Top Mare Makrelenfilet Geräuchert. Snacks/Other: Zespri Kiwi Gold. more...
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Losing 2.1 kg a Week
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