Weigh In record (no journal entry) for 03 June 2012
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83.2 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1831 kcal
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Fat: 60.55g | Prot: 54.98g | Carbs: 159.38g.
Breakfast: KIND cranberry almond bar. Lunch: half and half, coffee, champagne, orange juice, watermelon, breakfast potatoes, tomatillo sauce, egg, corn tortilla. Dinner: chardonnay, strawberry preserves, butter, Harvest Multigrain Bread, chicken sausage with apple. Snacks/Other: port, Coffee Cocktail, cheddar, Sabra lemon hummus, whole wheat pita. more...
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2178 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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