Lekker snackje : 33 kcal per zakje
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91.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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851 kcal
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Fat: 26.64g | Prot: 51.82g | Carbs: 99.05g.
Breakfast: Lidl Magere Yoghurt, Volkoren Brood. Lunch: AH Blauwe Bessen, Sinaasappelen, Gekookt Ei. Dinner: AH Volkorenbrood, Gekookt Ei, Vegetarische Groentensoep (Bereid met Water). Snacks/Other: Gekookt Ei, McEnnedy Sliced Beef, Vegetarische Groentensoep (Bereid met Water), Volkoren Brood. more...
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Losing 0.7 kg a Week
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