Weigh In record (no journal entry) for 05 February 2018
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60.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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2664 kcal
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Fat: 128.00g | Prot: 155.55g | Carbs: 227.23g.
Breakfast: Guacamole, Espinacas, Ejotes, Guisantes, Huevo, Tamal, Puro Campeon 100% Whey Protein, Santa Clara Leche Entera. Lunch: Pastel Blanco Escarchado (Receta Casera o Comprada), Pechuga de Pollo a la Plancha, Queso Manchego, Calabaza, Apio, Zanahoria, Brócoli, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Svetia Stevia, Quesadilla, Quesadilla de Carne y Queso. Snacks/Other: Aires De Campo Nuez Garapiñada. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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