Weigh In record (no journal entry) for 05 February 2018
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87.3 kg
Lost so far: 3.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1445 kcal
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Fat: 52.09g | Prot: 61.32g | Carbs: 186.94g.
Breakfast: Coffee. Lunch: Monster Beverage Zero Ultra, Miss Vickie's Jalapeño Potato Chips, Landshire Turkey & Cheese Sandwich. Dinner: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Chicken Noodle Soup, Panera Bread Roasted Turkey, Apple & Cheddar Sandwich (Half). Snacks/Other: Kellogg's Frosted Flakes, Snack Fresh Strawberry N' Yogurt Parfait with Granola. more...
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Losing 0.6 kg a Week
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Supersize1's Weight History
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