Weigh In record (no journal entry) for 05 February 2018
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62.1 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1269 kcal
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Fat: 52.00g | Prot: 89.99g | Carbs: 128.29g.
Breakfast: Pure Protein Chocolate Salted Caramel High Protein Bar. Lunch: Muscle Milk 100 Calorie Chocolate Shake, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken, Bean and Ham Soup (Home Recipe). Snacks/Other: Grapefruit (Pink and Red), Russell Stover Sugar Free Dark Chocolate Pecan Delights, Moon Pie Mini Moon Pie Chocolate Flavor. more...
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Losing 0.7 kg a Week
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tammyanderson's Weight History
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