Weigh In record (no journal entry) for 05 February 2018
|
57.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2018:
|
714 kcal
|
Fat: 27.21g | Prot: 49.69g | Carbs: 70.56g.
Breakfast: Café, Hileret Stevia, Mantequilla de Maní, Manzana. Lunch: Queso Fresco, Matarazzo Mostachol. Dinner: Ciruela, Milanesa de Carne al Horno, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Snacks/Other: Café con Leche Descremada, Castañas de Caju, Hileret Stevia, Té Helado sin Endulzante. more...
|
|
1571 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours, Sleeping - 8 hours and 45 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Delfiii15's Weight History
|