Weigh In record (no journal entry) for 05 February 2018
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48.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1533 kcal
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Fat: 53.22g | Prot: 58.87g | Carbs: 198.23g.
Breakfast: Grüner Tee, Getoastetes Weißbrot, Herta Finesse Putenbrust, Ei, Roggen Knäckebrot, Heinz Tomato Ketchup, Salz. Lunch: Getoastetes Weißbrot, Ei, Iglo Rahm-Spinat, Wasa Knäckebrot Mjölk, Ketchup, Iglo Rahm-Spinat, Heinz Tomato Ketchup, Wasa Knäckebrot Mjölk. Dinner: Ketchup, Dr. Oetker Ristorante Pizza Pasta. Snacks/Other: Milka Alpenmilch Schokolade & LU Kekse. more...
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Gaining 0.5 kg a Week
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yuyumonster's Weight History
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