Weigh In record (no journal entry) for 05 February 2018
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68.5 kg
Lost so far: 1.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1584 kcal
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Fat: 46.88g | Prot: 78.08g | Carbs: 181.30g.
Breakfast: LU Belvita, Senseo Café. Lunch: Activia Fruits 0%, Panzani Pâtes Cuites, Fromage Bleu ou Roquefort, Filet Mignon de Porc. Dinner: Liebig Velouté de Carottes, Domino's Pizza Pizza La Savoyarde Classique (Large). Snacks/Other: Clémentines. more...
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Losing 0.6 kg a Week
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pegbou62's Weight History
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