Weigh In record (no journal entry) for 05 February 2018
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90.4 kg
Lost so far: 2.6 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1055 kcal
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Fat: 50.59g | Prot: 94.63g | Carbs: 65.32g.
Breakfast: Trigale Pão de Castanha, Santa Helena Amendoim Torrado e Salgado. Lunch: Laranjas, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: Jussara Leite Desnatado, Abacate. Snacks/Other: Nestlé Iogurte Ninho Zero Lactose, Seara Filé de Peito de Frango. more...
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Gaining 3.5 kg a Week
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projetodisney's Weight History
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