Weigh In record (no journal entry) for 05 February 2018
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58.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2018:
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1091 kcal
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Fat: 40.50g | Prot: 97.13g | Carbs: 88.04g.
Breakfast: Ovo Mexido (Inteiro, Cozido), Café, Zero-Cal Zero-Cal Sucralose, Sadia Presunto Cozido Magro, Ceifeiro Semente de Chia. Lunch: Pepino (Descascado), Tomates, Peito de Frango. Dinner: Chuchu, Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Clara de Ovo Cozida, Ovo Mexido (Inteiro, Cozido), Uva Itália. Snacks/Other: Maçãs Gala, Canela, Banana Prata, Quaker Farelo de Aveia, Linea Geleia de Damasco, Quatá Ricota Fresca, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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1793 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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camilataubner2018's Weight History
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