Weigh In record (no journal entry) for 04 February 2018
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76.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1791 kcal
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Fat: 50.51g | Prot: 72.24g | Carbs: 258.34g.
Lunch: 日清 (Nissan) 泡麵. Dinner: 福記 滷蛋, 彈性豆腐, 排骨便當. more...
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Gaining 4.2 kg a Week
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whoisaha's Weight History
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