Weigh In record (no journal entry) for 05 February 2018
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1296 kcal
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Fat: 47.23g | Prot: 74.63g | Carbs: 139.93g.
Dinner: 雞蛋（整個）, 雞腿, 日清 (Nissan) 泡麵. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.8 kg a Week
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whoisaha's Weight History
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