Weigh In record (no journal entry) for 03 June 2012
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 37.50g | Prot: 81.40g | Carbs: 64.00g.
Breakfast: Spiced Pancakes. Lunch: Cinnamon Pretzel Sticks. Dinner: Steamed Broccoli, Sirloin (6 oz). Snacks/Other: Peanut Butter Crunch Bar, Dutch Chocolate Shake. more...
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Losing 5.1 kg a Week
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clsmith3244's Weight History
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