olenka2012's Journal, 05 Feb 18

Weigh In record (no journal entry) for 05 February 2018
62 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2018:
805 kcal Fat: 44.03g | Prot: 51.66g | Carbs: 53.67g.   Breakfast: Леденец, Банан. Lunch: Зеленый Лук, Шпинат, Кабачковая Икра, Свекла Вареная, Яичница, Гречка Отварная. Dinner: Вареное Яйцо, Сыр Фета, Салат Овощной. Snacks/Other: Молокія Творог 0,2%. more...
1944 kcal Exercise: Circuit Training - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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olenka2012's Weight History


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