Weigh In record (no journal entry) for 05 February 2018
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81.9 kg
Lost so far: 12.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1411 kcal
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Fat: 80.37g | Prot: 65.02g | Carbs: 111.35g.
Breakfast: Сырники Домашние, Овсяноблин с Сыром, Чай с Молоком. Lunch: Сырники Домашние, Хлеб, Сметана, Кофе с Молоком, Голубцы. Snacks/Other: Sante Crunchy Plum, Чай с Молоком, Сухие Жареные Очищенные Семечки, Кофе с Молоком. more...
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Losing 2.8 kg a Week
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iralapina's Weight History
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