Weigh In record (no journal entry) for 05 February 2018
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117.8 kg
Lost so far: 12.7 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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767 kcal
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Fat: 12.04g | Prot: 102.80g | Carbs: 63.20g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1, Herbalife Формула 3 Белок. Lunch: Herbalife Овсяно-Яблочный Напиток, Минтай, Лук, Веселый Молочник Сметана 15%, Капуста. Dinner: Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 2.8 kg a Week
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sendy-love's Weight History
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