Weigh In record (no journal entry) for 05 February 2018
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52.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1255 kcal
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Fat: 62.51g | Prot: 44.01g | Carbs: 134.68g.
Breakfast: Costco 鮮奶, 大肉包. Lunch: Costco Costco蛤蜊濃湯, 青江菜, 番薯/地瓜（去皮，水煮）. Dinner: 熏乾牛肉條. more...
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Gaining 1.4 kg a Week
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ying1014's Weight History
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