Weigh In record (no journal entry) for 05 February 2018
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76.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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1911 kcal
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Fat: 75.41g | Prot: 59.51g | Carbs: 238.45g.
Breakfast: Nesquik Kakaopulver, Kölln Blütenzarte Flocken, Rohmilch. Lunch: Orangen, Edeka Bio Finnisch Toasties, Gut & Günstig Körniger Frischkäse, Äpfel, Aldi Datteltomaten. Dinner: Salatkrönung, Baguette Kräuterbutter, Salatgurke, Himbeeressig, Blattsalat Rohkost Mix, Kirschtomaten, Rote Zwiebeln, Sonnenblumenöl. Snacks/Other: Storck Schoko Toffees. more...
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Gaining 0.9 kg a Week
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JessiPfütz's Weight History
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