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vikt 118.3 kg BMI: 38,6 BODY FAT: 37.0% HYDRATION 43.3% MUSCLE: 32.8% BONE: 11.7% BMR: 2254 KCAL AMR: 3473 KCAL
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118.3 kg
Lost so far: 3.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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54 kcal
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Fat: 5.60g | Prot: 0.59g | Carbs: 0.51g.
Breakfast: Kaffe, Vispgrädde. more...
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Gaining 0.8 kg a Week
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