Weigh In record (no journal entry) for 04 February 2018
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59.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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478 kcal
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Fat: 8.97g | Prot: 37.00g | Carbs: 66.03g.
Breakfast: Café com Leite Desnatado. Lunch: Maminha, Macarrão de Trigo Integral. Dinner: Banana Prata, Jaguaribe Leite Desnatado. Snacks/Other: Goiaba, Café com Leite Desnatado, Pipoca. more...
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Gaining 0.4 kg a Week
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