Weigh In record (no journal entry) for 05 February 2018
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2018:
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720 kcal
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Fat: 66.22g | Prot: 13.33g | Carbs: 14.70g.
Breakfast: 黑咖啡, 安佳 鮮奶油, Aperio 冷壓初榨椰子油, 星巴克 (Starbucks) 伯爵大人戚風蛋糕. Lunch: 芝司樂 (Cheesedale) 高鈣起司, 皮蛋, 彈性豆腐, 牡蠣, 五花肉, 星巴克 (Starbucks) 伯爵大人戚風蛋糕. more...
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385 kcal
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Exercise:
Sleeping - 7 hours and 20 minutes, Apple Health - 16 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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winny0319's Weight History
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