Weigh In record (no journal entry) for 04 February 2018
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115.4 kg
Lost so far: 2 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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1483 kcal
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Fat: 71.47g | Prot: 119.13g | Carbs: 94.41g.
Breakfast: Marraqueta sin Miga, Fiorucci Jamon Serrano , Jamón Serrano, Palta Hass. Lunch: Merluza Frita en Mantequilla. Dinner: Tomates, Tomates Rojos, Bistec de Res, Carne de Res. Snacks/Other: Sandía, Carne de Caballo, Columbo Light Yogurt. more...
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Gaining 4.4 kg a Week
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PattyC.F's Weight History
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